Amazing Mushrooms – and Great Looking Plastic Food!


I just can’t resist sharing these pictures with every one. We went to an eMart – which is the South Korean version of a Walmart – it was huge. One giant floor of just food stuffs – you name it – they sold it. I couldn’t resist taking pictures of the Mushroom options – just a few of the bigger bagged versions. I mean these mushrooms are sold by the gram in Montreal – if you can find them. Here they are sold in bulk. And they are huge. What are they feeding these guys – steroids? Amazing.

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Attached to the eMart was a korean style fast food restaurant. You looked at the models of the meals – and then gave the number you wanted to the hostess. When it was ready at one of the 5 or so stations around the room (each station was a different style of Korean cuisine) – you picked it up.

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Pretty yummy for an eMart meal I’ll tell you. Not the best food I’ve had in Korea, but think about it – under $5 per person – and these are meals – not hot dogs!

Speaking of which – they do hot dogs too!

Signing out – the Soup Lady and the intrepid Traveler

Surprise – There’s a Science of Happiness! Who Knew?


Backpacks to Briefcases – Free Workshops for Concordia Students and Alumni

I don’t generally attend these workshops – the price is right (free) – but the topics generally are not that thrilling. I’m pretty sure my resume is about as good as it’s going to get, and I have a tough time getting all worried about how to be interviewed.

So imagine my surprise when I realized that one of the series was enticingly called – ‘The Art and Science of Happiness’. Interesting, eh? I didn’t know there was a science to happiness – but I’m willing to give it a listen.

The workshop – really a lecture with some audience participation – was run by Gillian Leithman – a phD student in the field of Postive physiology. Bet you didn’t even know there was a field of Positive Phycology. Well live and learn I say.

Turns out – at least according to Gillian – that our brain is hardwired for negative behaviors. We scan the world looking for issues to give us time to avoid them – and often miss seeing the positive things around us. If that sounds a bit like “Stop and smell the roses” it’s not a surprise – because that thought is one of the basic tenements of the field. We just don’t stop often enough – and spend too much time being on the alert for disaster to really be happy.

Gillian started us off by getting us to list 10 (if possible) things that make us happy. She then proceeded to explain the 3 different general types of happiness producers – pleasurable activities (like taking a hot bath), “Flow” (like losing ourselves in a book – or a blog), and Meaningful activities (like volunteering, or caring for our kids). The best is to have a mix of the different types so that you aren’t putting all your happiness eggs in one basket. I tend to “Flow” activist (writing is one of those), over Meaningful activities (I’m great at the grand-kids – but volunteering isn’t my strong suit).

At the end – her message was that you can change any behavior permanently if you can do it for 30 days. So she had us set a goal of being happier in 30 days by just picking an activity that corresponds to one of the above types of happiness (different from what you naturally do today) and just do it. To make sure you commit – it’s important to announce your intention. In my case – I’m trying to blog every day – and trust me, it is getting easier to keep it up after 30 days. In fact – this is my 54th blog. In 65 days. Pretty cool, eh?

The key question, however, is – Is writing a blog making me happier? Maybe. I am taking a more observant look at the world around me because I know I’m likely to be writing about it shortly. I love thinking about what I’m going to be saying – and I adore checking my visitor stats. So far my greatest number of visitors in one day was 111 – and that was just 2 days ago. How cool is that? And I do love writing – surprise, surprise.

So I think I’d have to say – Gillian – you were right. “Flow” activities – done regularly – do make for a happier outlook.

(Want to contribute a guest blog…. All in the name of making you happier of course… Just let me know.)

And if you want to get in touch with Gillian – her website is:
http:www.lifeskillstoolbox.ca
and her phone # is 514-824-1967

Craziest Recall ever – See through Yoga Pants


Talk about a crazy recall – I mean how bad is it when a company like Lululemon has to take that huge a hit. Do you have any idea what it must be costing them. First they have to figure out where those pants have been shipped – and then they must pay to have them shipped back. Then they give a credit to each and every one of their customers.

Why – because if you do the Forward facing dog – you can see thru the pants!

Wondering out loud – is this a marketing stunt? It could be you know – I mean it’s a really good one. I definitely know the name Lululemon now…

I’m betting that you are going to be ‘seeing thru’ those pants all over the place! Some people are going to want to keep them – just because in 10 years they will be a treasured item – and also for the ‘thrill’.

And I’m also willing to bet that those pants are not getting destroyed – nope – they will end up in Africa – or South America – or India. I mean they still look like pants, right.

So – next time you are in a Yoga class in India – watch out for those bending dogs….

Vote for me to win the Biggest Baddest Bucket List Contest – Please!


Please Vote for me on Biggest Baddest Bucket List contest. You just check one of the social media links in the big green box.

http://www.mydestination.com/users/thesouplady2/bbb#tab

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This is the coolest website by the way – they are offering a prize of $150,000 in traveling money – plus $50,000 in cash – and you get to travel around the world for 6 months. Oh yes, and you have to blog from all the places you visit. I can so do that.

But the fun part (after you vote for me of course) – is watching the other videos. Some are surprisingly good, others are amazingly bad. I mean – really terrible. I think those are more fun than the good ones – but don’t say I said so.

If you really want to help me out – send my link around to all your facebook friends – ask them to just vote for me. I so appreciate it!

And if you want to know what I said for my ‘tour’ guide piece – here’s my written copy. Enjoy. And have a café aux lait – and a 2 cheek kiss on me.

Beinvenu a Montreal

Welcome to Montreal –  home of the 2 cheek kiss

Come visit the Old world in the new world.

We are more than just big buildings, church steeples, cobble streets, Mt Tremblant, the Olympic Park, Celine Dion, and Claches (horse-drawn carriages – yes – even in winter).

We have World class art – both inside and out, fascinating Museums, magnificent churches, 75% of the worlds maple syrup, shop till you drop shopping – both underground and above ground, over 5000 restaurants (that 1 a week for 100 years – you’ll never be bored) – and world-class festivals.

You can come to see our Museums and Parks including Mount Royal

You might come to see the Oratory St. Joseph – one of the top Catholic pilgrimage sites in the world or

You might just come to shop.

But you really should come for our festivals –

In February – during the darkest days of the year we light up the skies, the buildings, and the night with our Festival of Lights. Fabulous restaurant meals at all price ranges – from free to unbelievably expensive are on offer. All you need is interest, an appetite, and a reservation.  Not curious about food – no problems, there are dozens of theatrical happenings, culminating in Nuit Blanche (White Nights in English) – over 1000 different (and free) activities to choose from – DJ’s, Dancing, Dance lessons, Concerts, Art challenges – all yours to enjoy. And the city parties hardy till dawn.

In June – The Grand Prix takes over the city – the truly wealthy rub shoulders (and the occasional Ferrari) with the locals, and the roar of the F1 cars can be heard over the hum of the big city.  The next weekend our world-famous Jazz Festival takes over the Quartier des Spectacles – free concerts by the famous, and not so famous on every corner. Couple that with indoor concerts by the truly famous and you have events worth a special trip to Montreal.

In July – The multi-lingual Juste pour Rire (our Comedy festival) rolls into town and out onto the streets. Comedy – and not just verbal either – remember we’re the home of the Cirque de Soleil – becomes the reason to visit – and to return. And our terraces (places to eat outside) are open – when your summer is short – you must make the most of it. Some local’s joke that you missed summer – it was yesterday! And as with most jokes – there’s a grain of truth. My Dad came to visit in early July – and wore everything he brought – at the same time.

There are multiple film festivals in multiple languages, Balloon Festivals, Dance Festivals, and Parades for any and all occasions.

In August – We even have a Graffiti festival! Talk about taking fun to a new – and legal – level.

So come and enjoy our festivals – they are as Montreal  – as the 2 cheek kiss – and a cafe aux lait!

Vote for me

The Clone People – Dawson Studio Wins Again


I do get confused by the Dawson Theatre’s way of describing exactly which group and which class is doing which production. In this specific case – the program credits the 2nd Year Studio – the website (http://www.dawsoncollege.qc.ca/2012-2013/4th-studio-the-clone-people) refers to it as a production by the 4th studio. Honestly – I’m so confused.

But ignoring my confusion as to which group is doing what to whom in the library – the truth is that these productions are a wonderful value for the money. They are ‘pay what you can’ – so essentially free – they are generally excellently directed (the staff at Dawson are clearly of extremely high calibre), and I totally love the idea of seeing young people strut their stuff in front of family and friends.

The play itself is a very good story. You are introduced to a ‘hollywood’ couple – a husband and wife very much in love with each other, a neighbor who is over the hill and over the top, and the ‘managers’ of the couple. The wife, who at the start is on location, suddenly runs away from her location and drives home to hide out. She is complaining of headaches and has serious concerns about some of her staff and what they may have done to her in the past.

Clearly – since the title is “The Clone People” – we’re going to be seeing some clones – and naturally that’s what happens. The cast has a lot of fun switching behaviors to carry the illusion of the clone’d people, with the clear star being the female lead. She ends up having to have 3 different personalities in order to convince us that she’s been ‘clone’d’ – and she does an excellent job.

You don’t go to Dawson to see professional theatre – you go to have an enjoyable night out and maybe to see a play you have never even heard of performed credibly. This one was a winner on all counts.

(I was in the audience on Saturday, March 9th)

Montreal knows how to PARTY! – Nuit Blanche Rocks – even for Grannies


For soon to be a senior – the whole idea of Nuit Blanche is a bit frightening. Mobs of people milling around, no toilets anywhere, fast food offerings only, and the events seemingly focused on the younger crowd that finds DJ’s fooling with records entertainment.

But that is so totally different from what Nuit Blanche is really all about. Nuit Blanche is fun. Lots of fun, actually. We started at the Place des Art’s metro station – it’s centrally located, and dumped us right at the heart of the action – Quartier des Spectacles. And what a pulsing, beating heart it was. We were there just at 6:00 – the light shows were happening, there were people roasting hot-dogs on sticks over open fires all around the Quartier, there were people sliding down the ice slide, there were jugglers with fire batons – people playing ‘toss’ with giant balls – and that was just in the short walk from the metro station to St. Catherine’s street. Amazing.

We loved the light shows – heavily animated – entire buildings had become the canvas for animation artists to play upon. There were letters falling out of signs, people walking past open windows which then disappeared (not the people – the windows!), and flashing colors everywhere. We even spotted people writing in neon letters 30 feet tall on another building. It was amazing. And so good-natured. Not a grumpy face anywhere.

We walked down to China Town for dinner – using the underground the whole way so as to avoid any slippery side walks, and after dinner walked back to the one event we’d decided to try. Out of over 1000 activities – this was the one that seemed to us to be ‘our speed’.

Events we decided quickly NOT to try  – Tango Dancing, Gumboot Dancing, anything that mentioned a DJ, anything that wasn’t free (we really wanted free), anything that looked to be mostly in French (our French isn’t that great), anything that started after 10:00 (we’re early to bed kinda birds), and anything that wasn’t near a metro stop. That eliminated a lot of options – but we cut down more by checking if there would be seating (we can’t stand for an hour – not even close), and anything that mentioned ‘experimental’. Hard experience has shown that ‘experimental’ at Nuit Blanche is often smutty.

Out of our short list of about 15 – sounds pretty good choices – we eventually agreed on the Cabaret de la Nuit Blanche. It was being held at the National Theatre School – and there are always seats. And the space has high ceilings and good lighting. And it’s right up the street from where we were going to eat dinner (The Tong Sing – reviewed elsewhere). In a nut shell – perfect – if the advertised acts – Fanfare Pourpour and Les Soeurs Schmutt delivered.

We arrived just at the stroke of 9:00 – just as the band was gathering. We snagged front row seats on the side and settled in to enjoy ourselves. And enjoy we did. The Fanfare Pourpour was quite simply outstanding. I attached a picture – it’s out of focus and not great – and Fanfare Pourpour1it doesn’t even begin to capture the joy they bought to the house. It was in their faces, their voices, and communicated itself throughout the crowded space.

Sharing the stage – and the center of the room – and an overhang in the back of the room were the 2 lovely and extremely flexible young ladies who performed on and off during the evening. Acting as host was a female impersonator – the quite talented Soizick Hebert in the role of ‘Jackie’. Altogether – I was sorry we had to eventually pick up stakes (and purses and coats) and head back home.

Great night Montreal. You sure showed the world exactly how to properly party.

2 Words to Avoid when Reading Descriptions of upcoming Theatre Events


As declared several time before, I love theatre – and I’m not particularly picky about what I go to see. if it’s in English – I’m keen to see what’s what.

That said – there are 2 words that when used to describe an upcoming theatrical offering have a tendency to convince me to go elsewhere.

1. Innovative. As in an Innovative look at a story, or an Innovative group of people.

What exactly are we innovating? Theatre is about telling stories – are we not going to be telling a story? Are we going to do without sets, without actors, without costumes? What about theatre are you planning to change? I just can’t see how an innovation is going to better my theatre experience. I suspect you termed it Innovative because you couldn’t think of a better word to describe what you are doing. And that’s really off-putting.

2. Experimental.

This one is really scary – and for many of the same reasons I shy away from Innovative. Are we going to be experimenting with sets? with stories? with the acting. How can you experiment with acting – you do it well, you do it poorly – what kind of experiment is needed?

I’m not afraid of works by new authors, in fact – that’s a lot of fun. But don’t experiment with my time and money – learn how to do it first – then present it to me. I really don’t want to have to suffer thru your experiments