Mosh Pit Party – Balinese Style – Getting High Naturally


Getting high – Naturally is the subtext – Enjoying yourself the point. This was totally way fun.

Tonight The Lady in Pink and I went to an Ecstatic Dance party held at the world famous Yoga Barn. This is a not to be missed experience that I’m going to attempt to describe – but trust me – seeing is believing.

The Yoga Barn is known for it’s incredible number of yoga related offerings – but it also has something happening every night. Monday night is movie night, for example. And Friday night is Ecstatic Dance night.

The rules are simple. No talking, Move freely, Leave electronics outside. No Alcohol. This is about getting high naturally – and while I’m not sure about high – and I definitely tell you it’s about getting hot.

There were over 250 people (unlimited is the that the gal taking the entrance fee used to describe the attendance) in a magnificant space – high ceiling, glorious wooden floor that I would love to take home with me, and shelves along the side for stuffing back packs and water bottles.

Average age – maybe 30, could be younger. Fitness level – high. Clothing – for Bali – very revealing – bra tops only were the norm for woman, bare chested the norm for the guys. The abs on display were ourstanding. Women wore loose fitting, flowing pants, yoga pants, or short shorts. I actually watched one woman go commando! Hair – loose and flowing – and that was true for the guys as well as the girls. I saw guys with such glorious long hair – every girl had to be jealous.

The dance started with dancers warming up in their own individual ways – one woman was even dancing with a hula hoop – and she knew how to use it. Once the serious music started – the crowd got larger and larger – and the temperature got higher and higher. There was actually a wall of heat around the core group of dancers – i couldn’t go there – although the Lady in Pink had no issues joining in and staying in.

I found a cooler (maybe 100?) spot – and danced my little heart out. The music wasn’t completely familiar – but it felt familiar.

After 90 minutes of non-stop dancing – people collapsed on the floor -formed a circle for the final meditation and hand holding. This is the Yoga Barn – you have to expect a spirtual aspect.

Then we pounded the floor to thank the dance master and headed home – tired but inspired.

I loved it.

Signing off – The Soup Lady

The dance started with dancers