Happiness makes you fat – I don’t think so!


Happiness – Couples – and Weight Gain

It’s my happy marriage that makes me fat – at least as reported by Misty Harris for the Postmedia news. Oh – I really take an exception to that argument – and the lousy study Misty used to back up her reporting.

Here’s a subject that really makes me angry – People who really should know better publishing studies that just don’t make sense.

My newest ‘moan’ – Andrea Meltzer, assistant professor of psychology at Southern Methodist University in Texas latest study. Apparently her team studied 169 newlywed – followed them for 4 years – and reported that the more ‘satisfied’ couples gained more weight.

The headline – Does my marriage make me look fat? – sub-headline – Study: link between weight, happiness.

Last line of the article – “If you take one of those happy marriages that go on for 20, 30, 40 years, it could potentially become unhealthy.”

So based on a study of 4 years (no kids, still in honeymoon mode) – we are predicting what will happen after the same couple has been married for 40 years. Are you kidding me? What kind of evidence could they have that allowed for that kind of thinking.

And what does that tell me – fight with my husband more, it will keep me thin? Great message there folks.

Andrea – you should be ashamed of yourself. The study isn’t bad – but it doesn’t say anything about long term impact. There are studies out there that show that on average everyone gains some weight after age 20 – and I will bet that my readers will agree there. So now you are trying to blame that on being happy.

Honey – it’s not the huge piece of cheesecake that made me fat – it’s because I love you.

I don’t think so. Not long-term. Not even close.

10 Quick tricks for greater Happiness


10 Quick Tricks for Greater Happiness

This list comes in part from one of my favorite magazines – AARP. No – I’m not joking. I find the content reasonably well researched, and quite interesting. But since not all of us are lucky enough to qualify to get this magazine – I’ll help you out!

Trick 1: Live in the right place. Ok – that’s a bit hard to change if you got it wrong – but you can make things better by taking a daily walk around your neighborhood. Why? Because people with dogs have to take daily walks – and thus are more likely to know their neighbors – and knowing your neighbors makes the place you live a ‘happier’ place in general.

Track 2: Get rid of some of your financial worries. Nothing interferes with happiness like worrying about money – so it’s not a surprise to hear that getting rid of those worries is going to make you happier. Pay down your mortgage a bit faster (even $5 a week mounts up over time), invest in health insurance (one less thing to worry about), and here’s a trick my best friend uses – pay for things with cash. Draw out what you need for the week and make it last. If you run out of money – no shopping till next week.

Trick 3: Don’t waste the best part of the day – the Morning. Study after study has shown that getting a good breakfast (low-fat, but filling) boosts energy through the day, and 30 minutes of exercise every day – even just walking – raises your feelings of well-being for the next 12 hours.

Trick 4: Turn off the TV. There’s nothing all that good on it anyway – and you could spend the same time out meeting your neighbors or at least getting exercise. As a step in the right direction – try moving the TV to a less convenient location – for sure it doesn’t belong in the kitchen. If its harder to watch – you are less likely to do so, right? Of course right!

Trick 5: Call a friend. Every day. Put aside time to chat – it will always make you feel happier.

Trick 6: Fall in love. Ok – maybe not a quick trick – but studies have definitely shown that couples are generally happier than singles plus they live longer. Although I’ve heard comedians joke that it just FEELS longer!

Trick 7: Having a faith – regardless of which one will make you happier. Or at least – it is statistically likely to allow you to live longer. I’m going to guess that having a faith pulls good numbers because it matches some of the other ideas – you make friends, you might even find a match. I’m just guessing on that though.

Trick 8: Make one place in your home a positive place – put up pictures of loved ones – display objects that remind you of happy times. And make the place a hallway that you often go thru or a place you spend lots of time. I put my ‘good feelings’ in my kitchen/eating room. And catching sight always reminds me of things I’ve done that made me happy. The more you see things that make you feel good – the better you’ll feel.

Trick 9: Get a pet. Not again a particularly practical suggestion for everyone – but if you can mange a pet – it does pay back on the increased happiness scale! No pets? No problems – I get my ‘hugs’ from my grand-kids. So much love in small packages – and best of all – you can hand them back for the tough jobs – like doing homework or worrying about how they are doing in school.

Trick 10: Give in order to Get. Studies have shown that people who give tend to be happier. Of course it might be working the other way – happier people tend to be givers. But either way – clearly giving in order to get definitely works on happiness.

So – nothing you probably couldn’t have figured out for yourself – exercise, use your time wisely, deal with the stuff that worries you, and share your feelings with friends – or a pet. The keys to being happier are well within the ability of all of us to find, to hold, to use. So get out there and get happier!

Mahalia Jackson Musical – Just Great – Seriously Great


Mahlia Jacson Musical – Segal Centre – Renee Lee Shines in this Gospel Feel good

I totally enjoy watching and listening to Renee Lee. There is something about her willingness to put it all out there that is completely appealing to me. She is a delight. We should be proud that she calls Montreal – home.

I’ve seen her several times over the years, although I did not have the luck to see her in Lady Day. So when I knew she was doing Mahlia Jackson – I was totally going to go. For the Segal Centre – the stage set was relatively bare. A ‘mock’ stained glass window in center stage, that became the statue of Abraham Lincoln for the March, some chairs and tables that stood in for her various homes. Even the supporting parts were minimized – one man to play all the men in her life, one woman to brilliantly play all the women in her life. The big spurge – and to my mind the least capable singers on the stage – were the Gospel Chorus.

My biggest negative about this otherwise top-notch production was the sound. A musical is all about sound – and because we were seated slightly to the left of center stage, the sound seemed to come from behind us when Renee used her microphone. This is quite disturbing, as you can well imagine. A bit like a badly synced movie – the mouth moves, but the sound is delayed. Since hearing Renee sing was probably the number one reason for us all to be in the audience – having sound this dis-jointed was a serious problem.

But Renee’s rendition of Summer Time convinced me that she can overcome anything.

A quick comment on the supporting performers – with the exception of the gospel choir (who really needed to have had more coffee before they walked on stage), they were quite good. The ‘male’ (the always great Tristin D. Lalla) gets to do Martin Luther King’s – “I have a dream” speech, while the scolding female parts were played with a great deal of conviction by a newcomer to me – Adrienne Mei Irving. Since her name is shared with that of my daughter – I’m sure I’m going to remember her in the future.

Bottom line – the Mahalia Jackson Musical is a great vehicle for Renee Lee. I’m really glad I got to see it – and when (not if) it returns – I hope you do too. And Segal – if you read this – FIX THE SOUND SYSTEM.

Vote for me to win the Biggest Baddest Bucket List Contest – Please!


Please Vote for me on Biggest Baddest Bucket List contest. You just check one of the social media links in the big green box.

http://www.mydestination.com/users/thesouplady2/bbb#tab

vote 2

This is the coolest website by the way – they are offering a prize of $150,000 in traveling money – plus $50,000 in cash – and you get to travel around the world for 6 months. Oh yes, and you have to blog from all the places you visit. I can so do that.

But the fun part (after you vote for me of course) – is watching the other videos. Some are surprisingly good, others are amazingly bad. I mean – really terrible. I think those are more fun than the good ones – but don’t say I said so.

If you really want to help me out – send my link around to all your facebook friends – ask them to just vote for me. I so appreciate it!

And if you want to know what I said for my ‘tour’ guide piece – here’s my written copy. Enjoy. And have a café aux lait – and a 2 cheek kiss on me.

Beinvenu a Montreal

Welcome to Montreal –  home of the 2 cheek kiss

Come visit the Old world in the new world.

We are more than just big buildings, church steeples, cobble streets, Mt Tremblant, the Olympic Park, Celine Dion, and Claches (horse-drawn carriages – yes – even in winter).

We have World class art – both inside and out, fascinating Museums, magnificent churches, 75% of the worlds maple syrup, shop till you drop shopping – both underground and above ground, over 5000 restaurants (that 1 a week for 100 years – you’ll never be bored) – and world-class festivals.

You can come to see our Museums and Parks including Mount Royal

You might come to see the Oratory St. Joseph – one of the top Catholic pilgrimage sites in the world or

You might just come to shop.

But you really should come for our festivals –

In February – during the darkest days of the year we light up the skies, the buildings, and the night with our Festival of Lights. Fabulous restaurant meals at all price ranges – from free to unbelievably expensive are on offer. All you need is interest, an appetite, and a reservation.  Not curious about food – no problems, there are dozens of theatrical happenings, culminating in Nuit Blanche (White Nights in English) – over 1000 different (and free) activities to choose from – DJ’s, Dancing, Dance lessons, Concerts, Art challenges – all yours to enjoy. And the city parties hardy till dawn.

In June – The Grand Prix takes over the city – the truly wealthy rub shoulders (and the occasional Ferrari) with the locals, and the roar of the F1 cars can be heard over the hum of the big city.  The next weekend our world-famous Jazz Festival takes over the Quartier des Spectacles – free concerts by the famous, and not so famous on every corner. Couple that with indoor concerts by the truly famous and you have events worth a special trip to Montreal.

In July – The multi-lingual Juste pour Rire (our Comedy festival) rolls into town and out onto the streets. Comedy – and not just verbal either – remember we’re the home of the Cirque de Soleil – becomes the reason to visit – and to return. And our terraces (places to eat outside) are open – when your summer is short – you must make the most of it. Some local’s joke that you missed summer – it was yesterday! And as with most jokes – there’s a grain of truth. My Dad came to visit in early July – and wore everything he brought – at the same time.

There are multiple film festivals in multiple languages, Balloon Festivals, Dance Festivals, and Parades for any and all occasions.

In August – We even have a Graffiti festival! Talk about taking fun to a new – and legal – level.

So come and enjoy our festivals – they are as Montreal  – as the 2 cheek kiss – and a cafe aux lait!

Vote for me

8 ways to Get Skinny – by eating Eat Out!


OK – I agree – that seems impossible. But you can do it if you really really want to. How do I know – well I  managed to lose 30 pounds in 6 months following Weight Watchers with complete devotion – and I eat out almost every single night. That was in 2002 – so not only did I lose the weight – I’ve kept it off for 11 years – visiting my local Weight Watcher’s every single month. But this isn’t about Weight Watchers – it’s about my tricks of the trade, so to speak, and these I gladly share.

1) Plan, Plan, Plan. It doesn’t take a lot of effort to get a look at a menu – if you’re searching the internet you can find the menu’s for most restaurants on-line. And even if they don’t help you out by offering clearly labeled low-fat/low-calorie options – the safe bet is to go for Fish and Salad avoiding like the plague any sauces or sweet dessert. Just make sure there is a fish option (preferably grilled – not fried and  not baked) before you agree to go.

2) Have a No-No list. My No-No’s (I love this stuff – so saying no is hard) – Anything fried, Anything breaded, Any salad dressing, No mixed drinks (super fattening), No sodas except straight up soda water. One glass of wine preferably with seltzer water – tops. Notice what is not on my no-no list. I can have a bite of dessert, I can enjoy baked potatoes, and I love beef.

3) Have a Yes-Yes list and put Vegetables on the top. Veggies are always a better idea than potatoes, bread or rice, and most restaurants will cheerfully double up the veggies instead of putting on the potatoes. Your diet is bound to be better with more veggies – and your waist will thank you too. Other Yes-Yes foods – plain baked potatoes with Mustard, Salads with no salad dressing, Grilled fish, quesadilla, lasagna, edamame at Japanese restaurants. Butter is neither a Yes-Yes, nor a No-No. But Mustard is a lot better – and definitely on the Yes-Yes list.

4) Drink Water or Tea – Lots and lots of water and tea. Why? It keeps your hands busy (and out of the bread basket), and it tells your body that water is plentiful. That’s critical to weight loss because if your body decides that water isn’t going to be easy to get – your body will hold on to water like mad. You’ll get bloated, and weigh more. So drink up – as long as there’s no sugar involved of course.

5) Leave food on your plate. The more the merrier. Clearing a plate is definitely not for losers! And one bite is all you need to feel you’ve tried the dish. All bites afterwards aren’t totally necessary. A similar idea I read elsewhere – ask for that carry out container as soon as you sit down, and put 1/2 your meal in it before you start to eat. Out of sight – Out of mind. Plus less cooking for tomorrow. (I actually can’t do this – it feels gross. So I take a knife and drawn line down the middle. Then I try not to eat past the line.)

6) Don’t go out hungry. Really bad idea. You can’t stop eating if you are starving – so it’s a lot easier to have a low-calorie snack before you leave for dinner. Cuts down on how much you will order, how much you will eat – and how much you will pay. Good idea no matter what. My preferred snack – low-fat microwave popcorn at 3:30. Works like a charm.

7) Turn back the bread basket. One of the handy things about eating out in Europe is that they charge you for the bread – so it’s quite clear that not having the bread unless it is seriously special is a waist and pocket friendly idea. Here in North America we love our bread baskets – and it shows. So just say No!

8) Pick at dessert. You really don’t need or want that whole piece of whatever – so take one bite and STOP. My husband jokes that often my dessert is an extra fork. I love just getting one taste of his dessert – I feel privileged, and I cut the calories. If you are lucky and eating out with a friend who isn’t as controlled about their food – they will eat the rest. If not – try ordering a ‘finish’ that is lower in fat and calories – fruit cups are great for example. But I’d rather get a single Biscotti and a low fat cappuccino. Half the Biscotti can come home for Breakfast – and I have a very special ‘finish’ to my delicious dinner.

Just remember – Nothing tastes as good as Skinny and Energetic Feels.

Drop Everything to see Jacques Brel is Alive and Living in Paris


Seriously –  immediately call and get tickets to see this stunningly delicious piece of theatre. A group of very talented young Montreal actors (2 male, 2 female – plus 4 musicians and a sound crew) used Indiegogo to raise the money to make this event possible – and it is up to us – their audience – to support their efforts.

http://www.mainlinetheatre.ca/fr/spectacles/jacques-brel-is-alive-and-well-and-living-in-paris

For those unfamiliar with Jacques Brel, he was a composer and singer of the like of Leonard Cohen – with the same down and beaten story telling motifs, great lyrics, and wonderful rhythms, but without the religious overtones. Jacques Brel composed his songs in French, but they were translated into English many years ago – and for most of us, the ones we recognize are the English versions.

This production by In Your Face alternated between English and French, with a bit of Flemish thrown in with “Marieke”. But it isn’t just about the songs – it’s about what the performers with their live musician backup are doing while they are performing the songs. This behind the singer action is often the highlight of the piece. Another highlight – Jacques Brel’s songs were written to become more and more emotional as they go on – and the older of the male performers was particularly committed to that escalation of energy, commitment, and anguish.

It would be impossible to fairly pick one favorite song – standouts included “When I am Dead”, “Carousel”, “Brussels”, “If we only had love”, “Au Suivant”, “Sons of” – there are so many brilliantly executed pieces to enjoy – but I walked out humming “Marieke”.

Go – please go. You won’t be sorry – and who knows when another opportunity to enjoy such an over-the-top theatrical piece will come our way.

(I was in the Audience on Friday, March 23)

Montreal knows how to PARTY! – Nuit Blanche Rocks – even for Grannies


For soon to be a senior – the whole idea of Nuit Blanche is a bit frightening. Mobs of people milling around, no toilets anywhere, fast food offerings only, and the events seemingly focused on the younger crowd that finds DJ’s fooling with records entertainment.

But that is so totally different from what Nuit Blanche is really all about. Nuit Blanche is fun. Lots of fun, actually. We started at the Place des Art’s metro station – it’s centrally located, and dumped us right at the heart of the action – Quartier des Spectacles. And what a pulsing, beating heart it was. We were there just at 6:00 – the light shows were happening, there were people roasting hot-dogs on sticks over open fires all around the Quartier, there were people sliding down the ice slide, there were jugglers with fire batons – people playing ‘toss’ with giant balls – and that was just in the short walk from the metro station to St. Catherine’s street. Amazing.

We loved the light shows – heavily animated – entire buildings had become the canvas for animation artists to play upon. There were letters falling out of signs, people walking past open windows which then disappeared (not the people – the windows!), and flashing colors everywhere. We even spotted people writing in neon letters 30 feet tall on another building. It was amazing. And so good-natured. Not a grumpy face anywhere.

We walked down to China Town for dinner – using the underground the whole way so as to avoid any slippery side walks, and after dinner walked back to the one event we’d decided to try. Out of over 1000 activities – this was the one that seemed to us to be ‘our speed’.

Events we decided quickly NOT to try  – Tango Dancing, Gumboot Dancing, anything that mentioned a DJ, anything that wasn’t free (we really wanted free), anything that looked to be mostly in French (our French isn’t that great), anything that started after 10:00 (we’re early to bed kinda birds), and anything that wasn’t near a metro stop. That eliminated a lot of options – but we cut down more by checking if there would be seating (we can’t stand for an hour – not even close), and anything that mentioned ‘experimental’. Hard experience has shown that ‘experimental’ at Nuit Blanche is often smutty.

Out of our short list of about 15 – sounds pretty good choices – we eventually agreed on the Cabaret de la Nuit Blanche. It was being held at the National Theatre School – and there are always seats. And the space has high ceilings and good lighting. And it’s right up the street from where we were going to eat dinner (The Tong Sing – reviewed elsewhere). In a nut shell – perfect – if the advertised acts – Fanfare Pourpour and Les Soeurs Schmutt delivered.

We arrived just at the stroke of 9:00 – just as the band was gathering. We snagged front row seats on the side and settled in to enjoy ourselves. And enjoy we did. The Fanfare Pourpour was quite simply outstanding. I attached a picture – it’s out of focus and not great – and Fanfare Pourpour1it doesn’t even begin to capture the joy they bought to the house. It was in their faces, their voices, and communicated itself throughout the crowded space.

Sharing the stage – and the center of the room – and an overhang in the back of the room were the 2 lovely and extremely flexible young ladies who performed on and off during the evening. Acting as host was a female impersonator – the quite talented Soizick Hebert in the role of ‘Jackie’. Altogether – I was sorry we had to eventually pick up stakes (and purses and coats) and head back home.

Great night Montreal. You sure showed the world exactly how to properly party.

2 Words to Avoid when Reading Descriptions of upcoming Theatre Events


As declared several time before, I love theatre – and I’m not particularly picky about what I go to see. if it’s in English – I’m keen to see what’s what.

That said – there are 2 words that when used to describe an upcoming theatrical offering have a tendency to convince me to go elsewhere.

1. Innovative. As in an Innovative look at a story, or an Innovative group of people.

What exactly are we innovating? Theatre is about telling stories – are we not going to be telling a story? Are we going to do without sets, without actors, without costumes? What about theatre are you planning to change? I just can’t see how an innovation is going to better my theatre experience. I suspect you termed it Innovative because you couldn’t think of a better word to describe what you are doing. And that’s really off-putting.

2. Experimental.

This one is really scary – and for many of the same reasons I shy away from Innovative. Are we going to be experimenting with sets? with stories? with the acting. How can you experiment with acting – you do it well, you do it poorly – what kind of experiment is needed?

I’m not afraid of works by new authors, in fact – that’s a lot of fun. But don’t experiment with my time and money – learn how to do it first – then present it to me. I really don’t want to have to suffer thru your experiments

Best Sugaring-Off Spot Ever!


Quebec Sugaring Off

Primitive Wood-Curving showing an old fashioned Sugaring Off

I’ve done sugaring off many many times – and my absolute favorite place is Festin de Campagne & La Cidrerie du Petit Saint-Joseph.

First – an explanation for my non-Quebec Followers. Sugaring Off is a Spring Time ritual here in Quebec. The sap starts to run up and down (up during the day – down at night when it gets cold) in the Maple Trees. People with Maple Stands tap the trees (literally a tap goes into the tree – and when the sap goes up and down – it also flows out the tap either into a bucket (very old-fashioned) or into blue tubes that have a bit of suction in them), gather the sap, boil it down for days – and bingo – Maple Syrup.

Given that 75% or more of the world’s Maple Syrup is produced here in Quebec – you can imagine the vast numbers of trees, taps, and blue hose involved. It’s quite the sight. But that’s not Sugaring Off. As part of the taping, gathering, and boiling tradition – there’s an eating tradition – and that’s Sugaring Off.

Festin de Campagne – despite the fancy name – is one of the traditional cabins snuggled right in a Maple Stand. It’s used only for about a month a year – small, cozy, clearly built by the family, and lacking in any pretension. There’s no petting zoo, no buffet line, no polish. But there is an awesome group of performers – La Famille Laporte – who are completely irresistible – music that you absolutely must dance to. And the food – ah, it’s really about the food.

The meal starts with everyone sitting down on long family style tables – pre-laden with jars of homemade pickles, pickled beets, Coleslaw, and homemade Ketchup. There’s a quart jar of maple syrup per group of 6 – a bottle of fresh milk, and a jug of water. Quickly you get served your choice of vegetable or pea soup – my entire family opted for the pea soup – homemade (like everything else) – with pieces of lard floating among the peas. I added maple syrup – it was delicious.

Next comes the pate – maple syrup infused of course, with fresh bread.

Now the best part – the omelet, ham slices, baked beans, boiled potatoes and my personal – I wait all year to eat these – Grillades de lard or more familiarly called – Oreilles de crisse (http://en.wikipedia.org/wiki/Oreilles_de_crisse). Deep fried pieces of pork jowls – amazingly delicious – and eaten with more maple syrup of course. A quick word about the omelet – I’ve had flat omelets, I’ve had puffy omelets, I’ve had omelets cooked by celebrated chefs, I’ve had omelets made at home – but this omelet is the best I’ve ever eaten. Maybe you can blame the maple syrup – but it’s the puffiest, softest, pillow of an omelet made from eggs you can imagine came from chickens running around on the farm next door.  I’m serious – this is one great omelet.

Did I tell you this is all ‘eat all you want’? I meant to mention that. Want 2nd, want thirds – no problems!

Dessert is a choice of Pudding Chômeur (it’s sweet), Apple Crumble (it’s sweet), or Pancakes (guess what – you add more maple syrup to them too!). You can have one of each if you’d like – or do like my Grand-daughter – just focus on the pancakes!

Then – there’s the Tire. And the dancing. I’m a fan of both – so first I dance to the wonderful music of ‘La Famille Laporte’ till my feet hurt, then I go outside where they are pouring hot maple syrup onto Snow. You stick a Popsicle stick in the rapidly cooling syrup, and twist to make your own lollipop. I had 4. I didn’t count how many my grand-daughters enjoyed – but I know they went down the line more than I did. These ‘lollipops’ are sweet, soft, crunchy, a little warm, a little cold – and completely irresistible.

Eventually you either ride the tractor drawn wagon back to your car – or walk. In our case – we walked slowly – making snow angels as we found our way back to our car – and eventually back to Montreal.

Interesting is trying La Festin de Campagne? You can reach them by phone at 450-623-0687, or try this link:

http://www.domainedupetitstjoseph.ca/#!cabane-a-sucre

It’s no more than a 45 minute drive North West of Montreal – and for a place so ‘back-woods’, relatively easy to find. Be sure to say hello to Simard Paquette for me – she’s the hostess who makes up for her lack of height with a huge smile, and a warm welcome. Can’t miss her!

Yo Tohu – Stripped down Cirque – but so much fun!


I’m such a sap for the Circus – both old school (with animals) and new school (acrobats, jugglers, and the like). Which is why Pista del Tango was such a disappointment. How dare you ruin the Circus for me?

Thank goodness for Tohu. I always assume that everyone knows what I’m talking about when I say Tohu – but based on the lack of audience on Thursday (2/27/2013) night, I’m guessing that maybe I need to start off with a – how to find the Tohu.

Where/What is Tohu

Start by checking out their website – there’s both an English and a French version – you can get tickets, check the dates of different performances, and get a list of all the free stuff that happens there. I can personally recommend just about anything that they put on – I’ve never had a bad time – and frequently had a great time. This is NOT Cirque de Soleil, despite the physical closeness – those tall buildings to the right as you drive in are the Montreal headquarters of the Cirque de Soleil – and clearly there’s money and financing cross-overs. But Tohu is clearly independent – and rather feisty about that.

http://www.tohu.com

Festival Mondial Du Cirque De Demain

This is the third or fourth time I’ve seen these guys perform – and it is always a huge pleasure. Truly some of the best young (and not so young) performers from around the world come to Montreal as part of this group. There is no pretense at a story, or a theme, or even much of a set. Instead – this is a presentation by 9 different performing teams – each one of which has one at least one award – and in some cases – several awards. So we’re talking the best of the best at what they do. And what they can do is nothing short of astounding. We were 4 – and each of us had a different top act. My husband’s personal favorite was the Starbugs – 3 nutty guys – clowns with tremendous physical abilities. I just couldn’t stop laughing. One highlight – the fake ‘fight’ that started with the 2 guys in ‘contact’, and continued as they got further and further apart. What a hoot. My daughter loved the Chinese juggler/plate spinner who managed to take spinning objects to an entirely new level – and ended his act by pulling a ‘dragon’ out of his basket and spinning that! Another favorite was the Trapeze artist – who did things on a trapeze including several multiple spins high above the audience, unattached to the trapeze at all, that I’d never seen before.

Then there were the 2 male contortionists. I can’t find words to describe their act – except to say that sometimes they looked completely normal, and other times left me sitting with my mouth completely open in stunned surprise.

I particularly like the first act – a quick presentation by the students in the circus school. A teaser to encourage people to get tickets to their graduation performances in April – something I totally recommend that all my followers – and all their friends – do immediately. There are 2 different productions – they split the class in half, and each group gets their group of performances. I’ve done both – and never been sorry.

Finally – I wouldn’t do a fair review of this wonderful evening if I didn’t mention the guy (huge) and girl (tiny) team. The guy essentially tossed his partner around like she was putty – and she let him do it! Her grace was extraordinary, and his control when tossing her was so light and easy – you could easily fool yourself into thinking – I could do that. Word to the wise – Nope, you probably can’t.

Positive Stuff: Cafe at Tohu – little known but completely wonderful place to grab a grilled cheese sandwich, a bag of delicious popcorn, or even a Latté before a performance, Free stuff before the performance – in this case – a pile of circus toys that you could try out – including a tightrope to walk and plates to spin, and inexpensive parking – Just $5. Negative Stuff: Don’t count on the scenery and costumes to blow you away – that’s not the point, There’s not a bad seat in the house – but there are some side seats that are best avoided, and it ends late if there’s an intermission.

Go – Enjoy – Tell’m the Soup Lady sent ya.