So – I just crossed the Pond – aka the Atlantic Ocean – and I’m in Paris for a quick overnight before flying on to Turin for a weekend Regency Party! The problem – I’m having Leg Cramps

And they hurt. Really really hurt.

I did everything right (I thought). I got up relatively often during the flight, I drank a LOT of water and I drank no alcohol, and I moved around. But after I got off the Plane in Paris – my legs let me know that they were not happy campers.

The pain was specific and it hurt! So of course I used Dr. Google

Possible cures for leg pain after flying include:

Rub the spot (did that)

Heat the area (no heating pad)

Drink water (Did that – didn’t help)

Keep feet raised above your head – now that sounds reasonable and do able. So when the leg cramps woke me that night – I grabbed pillows and piled them on the bed, under the covers and then rested my feet on them.

Surprise, Surprise – It worked! Yeah team.

Off to explore Turin – with no leg cramps – The Soup Lady signing off.